Mind and the Machine is a conceptual training method with a focus on the most advanced, accurate and productive systems of program design. We include body sculpting, strength, sports and power trainings paradigms to help you reach your full potential!


"Joel, the Master Trainer with Mind and the Machine, is an incredibly knowledgeable individual. He has a true passion for his work and appears to have a voracious appetite for learning. From my work with him and my observation of him with other clients, he has a very diverse approach to helping people meet their health and fitness needs."

Dr Alex Callister, DC


Mind and The Machine


Program Design
Body Sculpting
Body Weight Exercise
Strength Training
Power Training

Adaptive Sports Training

Tools and Methods

Spiral Diagonal Patterning
Functional Mechanics Training



Contact: Info@mindandthemachine.com

Body Mechanix , 425 Second Street, Suite 100 San Francisco, CA 94105

Voice: 415·794·2748

All infomation © 2005 Mind and the Machine unless otherwise noted...