Body Sculpting

Create the body you've always wanted! This is the most popular Training Series. This pattern is fat loss or muscle hypertrophy Training (Toning and/or size increase), and optimizing posture for developing a lean, efficient muscular body.

Recommended Frequency: 3 to 4 Times Weekly
Duration: 1 to 1.5 Hours
$90/ Hour


Contact: Info@mindandthemachine.com

Body Mechanix , 425 Second Street, Suite 100 San Francisco, CA 94105

Voice: 415·794·2748

All infomation © 2005 Mind and the Machine unless otherwise noted...